My Fitness Journey: Exercises that work for me, and those that don’t

Another new topic on my blog! This is a long post (so grab a cup of tea), but I hope it can offer some tips and inspiration regarding the overwhelming world of fitness. The take-away message is that fitness is personal and a constantly evolving journey. What once worked for your body might not work … Continue reading My Fitness Journey: Exercises that work for me, and those that don’t