Healthy Coconut Banana Bread

This is a great recipe to use up those ripe bananas! It's sweetened with honey and generously topped with coconut flakes. Perfect to have warm for breakfast, or take to work for a lunchtime snack. Recipe adapted from one by Cookie and Kate Ingredients: 1 cup ripe bananas (3 medium) 2 eggs 1/3 cup runny … Continue reading Healthy Coconut Banana Bread

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Easy Homemade Weeknight Meals

Lucy and I have been super busy lately. I've been settling into my new job and she's been working long hours. The last thing either of us want to do is spend 45 minutes cooking to eat at 8pm. We both want to eat as soon as we're home, and want to avoid snacking while … Continue reading Easy Homemade Weeknight Meals

My Fitness Journey: Exercises that work for me, and those that don’t

Another new topic on my blog! This is a long post (so grab a cup of tea), but I hope it can offer some tips and inspiration regarding the overwhelming world of fitness. The take-away message is that fitness is personal and a constantly evolving journey. What once worked for your body might not work … Continue reading My Fitness Journey: Exercises that work for me, and those that don’t